Weigh In record (no journal entry) for 01 December 2012
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242.8 lb
Lost so far: 22.2 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2012:
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1794 kcal
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Fat: 75.48g | Prot: 66.76g | Carb: 216.27g.
Breakfast: Plain Cream Cheese, Garlic Bagel. Lunch: Satisfying Selections Chicken Teriyaki. Dinner: Whole Milk, Crunchy Flamin' Hot, Chicken or Turkey Pot Pie. Snacks/Other: Apples. more...
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gaining 2.3 lb a week
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Sprinkles4Lisa's weight history
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