Weigh In record (no journal entry) for 01 December 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2012:
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1798 kcal
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Fat: 77.58g | Prot: 81.12g | Carb: 166.97g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Milk (Nonfat), Raisin Granola Cereal. Lunch: chicken, pictsweet chinese. Dinner: borden grilled cheese, Hamburger Bun, bubba burger, progresso garden vegetable. Snacks/Other: Leinenkugel, honey roasted peanuts, Doritos enchilada. more...
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2656 kcal
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Activities & Exercise:
Running - 10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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