| January 2016 |
| Tue 5th: |
639 *
|
36%
|
fat: 21.21g |
| |
protein: 36.84g |
| |
carbs: 72.48g |
|
-
|
-
|
| Mon 4th: |
1499
|
83%
|
fat: 56.49g |
| |
protein: 71.12g |
| |
carbs: 175.84g |
|
-
|
-
|
| Sun 3rd: |
911 *
|
51%
|
fat: 28.81g |
| |
protein: 54.64g |
| |
carbs: 104.57g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
778 *
|
43%
|
fat: 21.64g |
| |
protein: 34.24g |
| |
carbs: 110.89g |
|
-
|
-
|
| Sat 15th: |
953 *
|
53%
|
fat: 34.30g |
| |
protein: 42.92g |
| |
carbs: 113.67g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
1873 *
|
104%
|
fat: 74.18g |
| |
protein: 77.41g |
| |
carbs: 227.82g |
|
-
|
-
|
| Sun 5th: |
1873 *
|
104%
|
fat: 86.86g |
| |
protein: 65.19g |
| |
carbs: 208.89g |
|
-
|
-
|
| Sat 4th: |
1514 *
|
84%
|
fat: 60.67g |
| |
protein: 59.86g |
| |
carbs: 183.49g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
274 *
|
15%
|
fat: 8.96g |
| |
protein: 8.92g |
| |
carbs: 42.52g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
237 *
|
13%
|
fat: 6.98g |
| |
protein: 6.96g |
| |
carbs: 39.76g |
|
-
|
-
|
| Wed 22nd: |
773 *
|
43%
|
fat: 21.99g |
| |
protein: 36.02g |
| |
carbs: 108.75g |
|
-
|
-
|
| Mon 20th: |
308 *
|
17%
|
fat: 13.56g |
| |
protein: 5.37g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 18th: |
569 *
|
32%
|
fat: 35.14g |
| |
protein: 20.38g |
| |
carbs: 51.96g |
|
-
|
-
|
| Fri 10th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 9th: |
250 *
|
14%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 7th: |
237 *
|
13%
|
fat: 6.48g |
| |
protein: 6.96g |
| |
carbs: 40.76g |
|
-
|
-
|
| Mon 6th: |
307 *
|
17%
|
fat: 9.48g |
| |
protein: 6.96g |
| |
carbs: 50.76g |
|
-
|
-
|
| Sun 5th: |
630 *
|
35%
|
fat: 22.50g |
| |
protein: 17.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| January 2015 |
| Sun 4th: |
367 *
|
20%
|
fat: 4.50g |
| |
protein: 13.01g |
| |
carbs: 67.31g |
|
-
|
-
|
| Sat 3rd: |
609 *
|
34%
|
fat: 27.78g |
| |
protein: 45.54g |
| |
carbs: 41.50g |
|
-
|
-
|
