michaelmfl

Start Weight:(01 Dec 12) 168.0 lb
Current Weight:(15 Feb 15) 163.2 lb
Goal Weight:149.0 lb
following: michaelmfl's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Dec 12

michaelmfl's Weight History


michaelmfl's Latest Member Challenges

262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
 



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michaelmfl's journal

07 April 2013

Been running a lot, and in pretty good shape, but the normal fat areas are a bit thicker than I would like, so back to fatsecret to track.
on diet michaelmfl's own diet  gaining 0.7 lb a week

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