michaelmfl

Start Weight:(01 Dec 12) 168.0 lb
Current Weight:(16 Nov 14) 172.0 lb
Goal Weight:160.0 lb
following: michaelmfl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Dec 12

michaelmfl's Weight History


michaelmfl's Latest Member Challenges

262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
 



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michaelmfl's journal

07 April 2013

Been running a lot, and in pretty good shape, but the normal fat areas are a bit thicker than I would like, so back to fatsecret to track.
on diet michaelmfl's own diet  gaining 0.7 lb a week

michaelmfl's Recent Food & Exercise

michaelmfl's Recent Activity

michaelmfl's Own Activity

michaelmfl recorded a Weigh In at 172.0 lb.
michaelmfl recorded a Weigh In at 173.4 lb.
michaelmfl recorded a Weigh In at 174.4 lb.

michaelmfl's Buddies

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Other Member Diet Recent Activity

taylordeblock recorded a Weigh In at 165.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.0 lb.
danielvb recorded a Weigh In at 271.6 lb.
Khikha2 updated their Exercise Diary.
Slawnyk recorded a Weigh In at 174.0 lb.
purduboilr recorded a Weigh In at 185.2 lb.
Normandyinca updated their Food Diary.
hnichols20 recorded a Weigh In at 203.0 lb.