Weigh In record (no journal entry) for 29 April 2019
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201.4 lb
Lost so far: 16.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2557 kcal
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Activities & Exercise:
Heuser/Gladiator Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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dipstick's weight history
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