Jkurtz2006's Journal, 29 April 2019

As I figured, weight gained... I'll just have to be better this week to make up for it. I will not get my walks in from the looks of the weather :-( We had snow on Saturday - Sunday. and now torrential downpours and Thunder storms. On Friday I got an Email from a program that I forgot I signed up for through work Last January. I have many points racked up and only need like 1000 more points to get a FREE Fitbit Ionic! I joined a bunch of challenges to get more points but will not be getting any points if I can't rock my steps...
207.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2019:
1390 kcal Fat: 41.04g | Prot: 76.66g | Carb: 195.48g.   Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Water. Dinner: Butter Braid Apple Pastry, P.F. Chang's Ginger Chicken with Broccoli, La Banderita Corn Tortillas, Minute Instant Enriched Long Grain White Rice, Water. Snacks/Other: Air Popped Popcorn, Pop Secret Movie Theater Butter Popcorn, Brownie. more...
3659 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 8.4 lb a week

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