chispaza's Journal, 20 July 2010

180.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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2446 kcal

Fat: 110.67g | Prot: 85.93g | Carb: 268.64g.   Breakfast: 2% milk. Lunch: McDonalds Sweetened Iced Tea, McDonalds Fries, McDonalds Big N Tasty. Dinner: Mild Cheddar Cheese, Jimmy Dean All Natural Regular Pork Sausage, Flour Tortilla, Eggs. Snacks/Other: Dreyer's slow churned ice cream. more...

2188 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...