Weigh In record (no journal entry) for 28 April 2019
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133.8 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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1172 kcal
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Fat: 38.74g | Prot: 66.63g | Carb: 133.41g.
Breakfast: Kaffee. Lunch: Dr. Oetker Ristorante Pizza Margherita. Dinner: Netto Milch 0,3%, Küchenmeister Dinkelmehl Typ 1050, Bautz'ner Senf Mittelscharf, Honig, Kartoffeln, Gartenkrone Prinzessbohnen, OceanSea Alaska-Seelachsfilet. more...
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losing 10.8 lb a week
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 Comments
Wohoooo, jetzt läufts aber 👏🏻
28 Apr 19 by member: exodia_06
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Moin moin Maddytepunkt und einen schönen Sonntag
28 Apr 19 by member: Wusel51
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29 Apr 19 by member: schlankin2024
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