Weigh In record (no journal entry) for 29 November 2012
|
256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2012:
|
962 kcal
|
Fat: 40.08g | Prot: 31.25g | Carb: 124.38g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Dinner: 100% Whole Grain Sandwich Rounds, Turkey Patties (Breaded, Battered, Fried), Skillets. Snacks/Other: Pears , Apples . more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiliwj99's weight history
|