Weigh In record (no journal entry) for 29 November 2012
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256.5 lb
Lost so far: 13.5 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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533 kcal
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Fat: 9.59g | Prot: 27.75g | Carb: 89.38g.
Breakfast: Honey Nut Cheerios, Pure Almond Milk - Vanilla. Lunch: Celery, Mini Pretzel Twists, All American Flame Grilled Meatless Burgers, Premium Butter Crust Bread. Snacks/Other: Wrigleys Doublemint. more...
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gaining 10.5 lb a week
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