|
Davie home 9:30 am
|
114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2012:
|
1954 kcal
|
Fat: 43.59g | Prot: 74.53g | Carb: 270.54g.
Breakfast: Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk, Coffee. Lunch: Mini Pretzels, Sugar Free Blueberry Preserves, Light Wheat Bread, PB2 Powdered Peanut Butter. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Vanilla Vodka, Side Salad, Key West Fish Tacos. Snacks/Other: Smart Pop! Kettle Korn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|