Weigh In record (no journal entry) for 29 November 2012
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388.2 lb
Lost so far: 0 lb.
Still to go: 248.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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246 kcal
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Fat: 7.05g | Prot: 21.85g | Carb: 22.98g.
Breakfast: Peppermint (Mint), Chocolate Chips, Body by Vi Nutritional Shake Mix, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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losing 0.7 lb a week
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sunshinewpg's weight history
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