Weigh In record (no journal entry) for 26 April 2019
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194.0 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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85 kcal
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Fat: 2.60g | Prot: 0.70g | Carb: 14.97g.
Breakfast: Unibic Anzac Biscuits, Metamucil Daily Fibre Supplement, Herbal Tea. more...
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losing 1.9 lb a week
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gus01's weight history
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