Nitara's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
137.1 lb Lost so far: 6.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

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gg-girl updated their Exercise Diary.
cutetony updated their Exercise Diary.
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Shari22 recorded a Weigh In at 113.4 lb.
kristy1121 joined group LOW CARB DAILY CHECK IN.
btrew73 recorded a Weigh In at 159.4 lb.
splatpig updated their Exercise Diary.
Dr JCO recorded a Weigh In at 196.0 lb.