Weigh In record (no journal entry) for 27 November 2012
|
215.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2012:
|
590 kcal
|
Fat: 19.00g | Prot: 12.00g | Carb: 92.00g.
Breakfast: Oatmeal Raisin Breakfast Cookie. Lunch: Instant Lunch - Cheddar Cheese. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizwalker28's weight history
|