exumfats's Journal, 27 November 2012

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Got stuck this week as far as weight but clothes are getting looser.I've actually eaten less the past week.

228.0 lb Lost so far: 47.0 lb. Still to go: 33.0 lb. Diet followed 100%.

steady weight

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That's perfect, no? Me too, weight stable for 2 weeks, eating well exercising HARD and getting thinner as measured with looser clothes. I call that excellent progress because fat is definitely being shed.

28 Nov 12 by member: seafood_eater


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exumfats's Journal, 27 November 2012

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