Weigh In record (no journal entry) for 27 November 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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887 kcal
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Fat: 17.61g | Prot: 39.09g | Carb: 145.52g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: trader joe's crunchy black & white rolls, trader joes eggplant curry, Greek Style Nonfat Yogurt - Pomegranate. Snacks/Other: Baby Carrots. more...
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gaining 0.5 lb a week
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samhsn's weight history
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