Sara839's Journal, 27 November 2012

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1555 kcal

Fat: 55.11g | Prot: 75.47g | Carb: 186.97g.   Breakfast: Cream (Half & Half), nature valley crunchy granola bar. Lunch: 6" Italian BMT. Dinner: Chicken Breast, mac and cheese. Snacks/Other: fun size snickers, mini reeses, Original Frozen Yogurt (Medium). more...

1800 kcal

Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 5 hours. more...