Weigh In record (no journal entry) for 11 December 2012
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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456 kcal
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Fat: 22.15g | Prot: 47.44g | Carb: 19.69g.
Breakfast: avocado, butterball turkey bacon, egg whites. Lunch: cucumber, tilapia. Snacks/Other: nature valley fruit and nut. more...
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losing 0.5 lb a week
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Sara839's weight history
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