rayne503's Journal, 27 November 2012

152.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 83.28g | Prot: 30.52g | Carb: 190.89g.   Breakfast: Bananas. Lunch: Pepsi, Sausage Biscuits Snack Bites. Dinner: Peanut Butter Sandwich, Barbecue Potato Chips. Snacks/Other: Butter Pecan Ice Cream. more...

1764 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...