InTheRain's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
232.5 lb Lost so far: 1.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
2052 kcal Fat: 118.32g | Prot: 195.84g | Carb: 67.33g.   Breakfast: margarine, light rye, smoked salmon. Lunch: light string cheese, roast beef trader joes. Dinner: italian salad dressing wishbone, turkey burger, garden salad. Snacks/Other: margarine, eggs, broccoli. more...
3375 kcal Activities & Exercise: treadmill - 1 hour and 27 minutes, stairmaster - 18 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet InTheRain's own diet  

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Draglist commented on their Journal Entry.

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jmb3450 commented on Deb_N's Journal Entry.
donna price recorded a Weigh In at 200.0 lb.
Auntie TooToo recorded a Weigh In at 175.5 lb.
Brenda1221 supported their Journal Entry.
Nancy Scott1 recorded a Weigh In at 171.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 212.0 lb.
mgrill supported ChicaLean's Journal Entry.
mamajoann recorded a Weigh In at 347.0 lb.