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I've gained a couple of pounds but I have renewed my effort to lose weight and gain overall health.
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241.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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1663 kcal
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Fat: 50.50g | Prot: 60.00g | Carb: 238.00g.
Breakfast: sugar free syrup, eggo waffles. Lunch: lean cuisine fish, treetop applesauce. Dinner: bean and cheese burrito del taco, del taco deluxe taco. Snacks/Other: austin peanut butter crackers, yoplait light yogurt. more...
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gaining 0.3 lb a week
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