trueviet101's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
162.2 lb Lost so far: 17.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
1090 kcal Fat: 81.37g | Prot: 77.61g | Carb: 7.50g.   Breakfast: strip loin, Egg, vegetable oil, syntha. more...
on diet trueviet101's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisiwe recorded a Weight Entry at 189.4 lb.
Yourpissingmeoff commented on camillelite's Weight Entry.
niaiserie recorded a Weight Entry at 203.7 lb.
Life Aesthetics recorded a Weight Entry at 133.4 lb.
hendoo11 recorded a Weight Entry at 161.0 lb.
kdrake81 recorded a Weight Entry at 252.2 lb.
davet58 recorded a Weight Entry at 207.2 lb.
robg recorded a Weight Entry at 232.2 lb.