iamachristianjesusfreak's Journal, 27 November 2012

The scale says i am smaller, but i feel bigger. I really hope this weight is horribly hard to get rid of. Some days i just feel weighed down by it. Really hope to reach my goal weight around New Years.
138.8 lb Lost so far: 50.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
943 kcal Fat: 38.16g | Prot: 76.51g | Carb: 72.29g.   Breakfast: Lower Sodium Bacon, Red Potatoes, Egg. Lunch: Lower Sodium Bacon, Heavy Whipping Cream, White Flour, Green Cabbage, Chicken Stock, Carrots, Red Potatoes (Flesh and Skin), Red Onions. Dinner: Ranch Dry Dips Mix, Red Bell Pepper, Cucumber (Peeled), Tomatoes, Red Onions, Hiland 2% Cottage Cheese, Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Blueberries, French Vanilla Liquid Coffee Creamer, 100% Premium Vanilla Whey Protein, Strawberries. more...
2070 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Housework - 2 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for iamachristianjesusfreak's own diet

iamachristianjesusfreak's weight history

iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weigh In at 120.6 lb.
iamachristianjesusfreak commented on their Journal Entry.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
iamachristianjesusfreak recorded a Journal Entry and a Weigh In at 117.0 lb.

iamachristianjesusfreak's Buddies

skwhite recorded a Journal Entry.
jparlett supported clbrady20's Weigh In.

Other Member Diet Recent Activity

ShelleyGodin recorded a Weigh In at 187.8 lb.
Missycoles recorded a Journal Entry and a Weigh In at 133.0 lb.
POG93 recorded a Weigh In at 116.8 lb.
Sonny1523 recorded a Weigh In at 155.0 lb.
ShaniceJ2 recorded a Weigh In at 96.0 lb.
mtcangelathoennes recorded a Weigh In at 239.0 lb.
skwhite recorded a Journal Entry.
Shooitsapotato recorded a Weigh In at 248.6 lb.