iamachristianjesusfreak's Journal, 27 November 2012

The scale says i am smaller, but i feel bigger. I really hope this weight is horribly hard to get rid of. Some days i just feel weighed down by it. Really hope to reach my goal weight around New Years.
138.8 lb Lost so far: 50.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
943 kcal Fat: 38.16g | Prot: 76.51g | Carb: 72.29g.   Breakfast: Red Potatoes, Lower Sodium Bacon, Egg. Lunch: Red Onions, Lower Sodium Bacon, Heavy Whipping Cream, White Flour, Green Cabbage, Chicken Stock, Carrots, Red Potatoes (Flesh and Skin). Dinner: Ranch Dry Dips Mix, Hiland 2% Cottage Cheese, Red Bell Pepper, Tomatoes, Red Onions, Boneless Skinless Chicken Breasts, Cucumber (Peeled). Snacks/Other: Bananas, Blueberries, French Vanilla Liquid Coffee Creamer, Strawberries, 100% Premium Vanilla Whey Protein. more...
2070 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Housework - 2 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weigh In at 112.0 lb.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.

iamachristianjesusfreak's Buddies

aggie95 supported Yolanda9179's Journal Entry.
skwhite commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Whipitup recorded a Weigh In at 115.0 lb.
aleyonce recorded a Weigh In at 123.5 lb.
glen commented on Pterath's Journal Entry.
CatHerder commented on dorindam59's Journal Entry.
dsan1 recorded a Weigh In at 237.2 lb.
Jgkelly recorded a Weigh In at 341.0 lb.
ISokol recorded a Weigh In at 196.2 lb.
Casablancajeff recorded a Journal Entry and a Weigh In at 172.0 lb.