Weigh In record (no journal entry) for 21 April 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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1238 kcal
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Fat: 59.00g | Prot: 39.00g | Carb: 138.00g.
Breakfast: Bob Evans Toasted and Buttered White Bread. Lunch: Coca-Cola Diet Coke (Can), Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Marie Callender's Key Lime Mini Pie. more...
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losing 0.1 lb a week
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hmosby's weight history
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