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hmosby

Start Weight:	(09 Dec 10) 185.0 lb
Current Weight:	(24 Jan 13) 178.0 lb
Goal Weight:	175.0 lb

following: hmosby's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Mar 11

hmosby's Weight History

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	LCREALTY on diet LCREALTY's own diet
	last weighin: gaining 0.2 lb a week

hmosby has 1 buddy

hmosby's journal

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04 November 2012

Over the past few weeks, I have started a low carb low calorie diet. It is working well now. I didn't think I could give up baked potatoes and bread, ...

on diet hmosby's own diet

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hmosby's Recent Food & Exercise

	1 serving Salisbury Steak Meal
	1 serving blackeyed peas
	1 serving Crunchy Cheetos
	Housework
	Walking (slow) - 2/mph
	Shopping

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