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hmosby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 6th: 490 * 22%
fat: 19.00g
|
protein: 19.00g
|
carbs: 58.00g
- -
Mon 5th: 1426 * 65%
fat: 88.99g
|
protein: 69.60g
|
carbs: 89.21g
- -
Sun 4th: 860 * 39%
fat: 40.50g
|
protein: 51.00g
|
carbs: 76.00g
- -
October 2012
Wed 24th: 1200 * 55%
fat: 68.00g
|
protein: 88.00g
|
carbs: 49.00g
- -
Mon 22nd: 923 * 42%
fat: 49.31g
|
protein: 52.65g
|
carbs: 66.17g
- -
Fri 12th: 835 * 38%
fat: 37.43g
|
protein: 72.55g
|
carbs: 62.74g
- -
Thu 11th: 1018 * 46%
fat: 48.56g
|
protein: 52.45g
|
carbs: 80.58g
- -
Wed 10th: 1461 * 66%
fat: 61.67g
|
protein: 68.95g
|
carbs: 167.33g
- -
Tue 9th: 2100 * 95%
fat: 114.00g
|
protein: 133.00g
|
carbs: 153.00g
- -
Mon 8th: 1542 * 70%
fat: 52.48g
|
protein: 98.49g
|
carbs: 183.05g
2259*  717
October 2011
Mon 10th: 1935 * 88%
fat: 59.50g
|
protein: 64.50g
|
carbs: 287.00g
- -
September 2011
Sat 17th: 2650 * 120%
fat: 100.00g
|
protein: 118.00g
|
carbs: 322.00g
2449*  201
March 2011
Sat 26th: 1555 * 71%
fat: 69.31g
|
protein: 17.08g
|
carbs: 210.12g
- -
Fri 25th: 806 * 37%
fat: 19.40g
|
protein: 28.74g
|
carbs: 135.58g
- -
Thu 24th: 940 * 43%
fat: 33.50g
|
protein: 41.50g
|
carbs: 117.00g
- -
Wed 23rd: 1214 * 55%
fat: 47.98g
|
protein: 36.75g
|
carbs: 155.45g
- -
Tue 22nd: 640 * 29%
fat: 24.00g
|
protein: 30.00g
|
carbs: 80.00g
- -
Mon 21st: 1099 * 50%
fat: 24.47g
|
protein: 54.56g
|
carbs: 167.55g
- -
Sun 20th: 1259 * 57%
fat: 53.23g
|
protein: 53.09g
|
carbs: 145.06g
- -
Sat 19th: 2534 * 115%
fat: 114.15g
|
protein: 113.27g
|
carbs: 270.32g
- -

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