respire8's Journal, 19 July 2010

Weigh In record (no journal entry) for 19 July 2010
217.0 lb Lost so far: 9.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2010:
401 kcal Fat: 12.26g | Prot: 18.13g | Carb: 57.66g.   Breakfast: milk, milk, milk, boiled egg, kiwi, peach, sugar, sugar, sugar, coffee, coffee, coffee, cherry tomato. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

respire8's Buddies

No recent activity.

NutriSystem Recent Activity

t-boraven recorded a Journal Entry.
antonlubo recorded a Weigh In at 223.0 lb.
joaniebuj recorded a Weigh In at 285.0 lb.
kreed1560 recorded a Journal Entry and a Weigh In at 284.0 lb.
lgarton31 recorded a Weigh In at 138.0 lb.
somynamewastaken recorded a Weigh In at 167.8 lb.
Puffiegirl recorded a Weigh In at 179.5 lb.
pepper1029 recorded a Weigh In at 203.0 lb.