Weigh In record (no journal entry) for 27 November 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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1722 kcal
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Fat: 51.90g | Prot: 93.72g | Carb: 230.05g.
Breakfast: Rice Cakes - Apple Cinnamon, COFFEE, COFFEE CREAM, Stevia, APPLE JACKS. Lunch: AUNT MILLIES BREAD, Provolone Cheese with Smoke Flavor Added, OSCAR MAYER HAM. Dinner: TORTILLAS, CHICKEN THIGH. Snacks/Other: little debbie yellow cake, GRIPPO'S POTATO CHIPS. more...
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gaining 2.3 lb a week
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ERIC 123's weight history
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