Weigh In record (no journal entry) for 27 November 2012
Diet Calendar Entries for 27 November 2012:
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1955 kcal
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Fat: 56.91g | Prot: 73.94g | Carb: 227.44g.
Breakfast: Fresh Orange Juice, Vanilla Yoghurt, Tea (Brewed), Brown Sugar, Porridge Oats. Lunch: Crackerbread, Apples, Chicken Breast Slices, Original, Tea (Brewed). Dinner: Sliced White Bread, Fried Egg with Fat, Crinkle Chips, Thick Cut Unsmoked Gammon Steak. Snacks/Other: Crackerbread, 38% vegetable fat spread with buttermilk, Tea (Brewed), Raspberry Danish Pastry, Lager (Can), Expresso. more...
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2121 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 19 minutes, Shopping - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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