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Yesterday I ate a fruit bar with 200 calories and also had a slice of pizza as well as all my normal food. I think I ate about 1300-1500 calories. A brisk walk yesterday afternoon but no strenuous activity. Lots of coffee.
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2012:
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1348 kcal
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Fat: 37.94g | Prot: 43.47g | Carb: 222.56g.
Breakfast: banana, toast. Lunch: sprouts, sunflower seeds, almonds, salad. Dinner: rice, stir fry. Snacks/Other: coffee with soy milk, orange, mango, vegetable pizza without cheese, rice cakes. more...
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1812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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