toucans's Journal, 29 November 2012

Home made lentil patties-total calories 430. Divided between the 11 patties that is 39 calories in each. Had this an salad for dinner.

Diet Calendar Entries for 29 November 2012:
1890 kcal Fat: 67.35g | Prot: 43.49g | Carb: 296.68g.   Breakfast: banana, cherries, toast. Lunch: tomato, bread, baby spinach, falafel. Dinner: panang curry , rice. Snacks/Other: cherries, mango, coffee with soy milk. more...
1888 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet toucans's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for toucans's own diet



toucans's weight history


toucans's Recent Activity

toucans's Own Activity

No recent activity.

toucans's Buddies

No recent activity.

Other Member Diet Recent Activity

mizzladymay recorded a Weigh In at 243.0 lb.
Jcoonley recorded a Weigh In at 114.0 lb.
shaddwhitehead_afs recorded a Weigh In at 150.0 lb.
wholefoodnut commented on snezica's Journal Entry.
dislikehavng tomakeacct recorded a Weigh In at 377.0 lb.
Precis recorded a Journal Entry and a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nazya93 updated their Food Diary.