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toucans's Journal, 29 November 2012
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Home made lentil patties-total calories 430. Divided between the 11 patties that is 39 calories in each. Had this an salad for dinner.
Diet Calendar Entries for 29 November 2012:
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1890 kcal
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Fat: 67.35g | Prot: 43.49g | Carb: 296.68g.
Breakfast: banana, cherries, toast. Lunch: bread, falafel, baby spinach, tomato. Dinner: panang curry , rice. Snacks/Other: coffee with soy milk, cherries, mango. more...
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1888 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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