kimwm's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
231 kcal Fat: 3.60g | Prot: 6.43g | Carb: 42.86g.   Breakfast: Light Fat Free Lemon Cream Pie Yogurt. Lunch: Snack Bars - Peanut Butter Crunch Time. Snacks/Other: Grapes. more...
gaining 1.3 lb a week

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