Jkurtz2006's Journal, 21 April 2019

209.6! my feet hurt like something crazy from my walking! what do people do for sore arches? its painful just to stand this weekend.
209.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2019:
874 kcal Fat: 28.00g | Prot: 26.86g | Carb: 117.90g.   Breakfast: Tapatio Salsa Picante Hot Sauce, Great Value Large White Grade A Eggs, Water, Burger King BK Joe Regular Coffee (Large). Lunch: Lite Beer, Water. Dinner: Sam's Choice Sam's Cola (Can), Kroger Rainbow Sherbert, Water. Snacks/Other: L'oven Fresh Split Top Wheat Bread, Jif Natural Creamy Peanut Butter, Kroger Crispy Rice Marshmallow Treat. more...
6248 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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