209.6! my feet hurt like something crazy from my walking! what do people do for sore arches? its painful just to stand this weekend.
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209.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2019:
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874 kcal
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Fat: 28.00g | Prot: 26.86g | Carb: 117.90g.
Breakfast: Tapatio Salsa Picante Hot Sauce, Great Value Large White Grade A Eggs, Water, Burger King BK Joe Regular Coffee (Large). Lunch: Lite Beer, Water. Dinner: Sam's Choice Sam's Cola (Can), Kroger Rainbow Sherbert, Water. Snacks/Other: L'oven Fresh Split Top Wheat Bread, Jif Natural Creamy Peanut Butter, Kroger Crispy Rice Marshmallow Treat. more...
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losing 7.0 lb a week
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