jaime30024's Journal, 26 November 2012

Well it seems like Flo is finally here...still need to void but at least there is relief in site.
220.4 lb Lost so far: 27.6 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
844 kcal Fat: 60.63g | Prot: 51.93g | Carb: 25.80g.   Breakfast: bacon. Lunch: collard greens, jalapeno cheddar. Dinner: Light Italian Herb Flatbread, chocolate chili. Snacks/Other: Sugar Free Energy Drink, Sugar Free Strawberry Gelatin. more...
on diet Atkins  

   Support   

Comments 
Wow, a lot of info in that one sentence! Feel better soon.... 
26 Nov 12 by member: Djburney
LOL Jamie! Do feel better, girl! 
26 Nov 12 by member: angiekae68
Hope you feel better soon :) 
27 Nov 12 by member: Mrs. H

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to jellybeangirl's group post - ready steady GO.

jaime30024's Buddies

DarleneW101 recorded a Weigh In at 245.6 lb.

Atkins Recent Activity

gmp50 updated their Exercise Diary.
PattiUnleashed recorded a Journal Entry and a Weigh In at 183.4 lb.
ElleAye recorded a Weigh In at 140.0 lb.
jackie1947 updated their Food Diary.
Dooley02 recorded a Weigh In at 168.0 lb.
johncaruso recorded a Weigh In at 230.7 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
LambiePi commented on maelynpeacock's Journal Entry.