Weigh In record (no journal entry) for 26 November 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2012:
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2134 kcal
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Fat: 81.95g | Prot: 127.97g | Carb: 210.73g.
Lunch: large thin crust pepperoni pizza, chef salad. Dinner: sesame seeds, coconut flakes, egg yolk, sesame oil, peas, chicken breast. Snacks/Other: Milk (Nonfat), Cheerios, kellogs corn pops, yoplait light banana. more...
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3054 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Standing - 3 hours, Driving - 30 minutes. more...
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gaining 1.2 lb a week
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