Weigh In record (no journal entry) for 26 November 2012
|
172.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2012:
|
1007 kcal
|
Fat: 56.36g | Prot: 63.85g | Carb: 70.71g.
Breakfast: Cage Free Eggs, Organic Ground Flaxseed. Lunch: Mexican Style Tortilla Soup Sopa De Tortilla, Ground Turkey (Cooked). Snacks/Other: Craisins. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|