I'm going to behave now that the challenges are starting
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212.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 July 2010:
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1563 kcal
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Fat: 45.69g | Prot: 59.85g | Carb: 241.92g.
Breakfast: orange juice, water. Lunch: orange juice, gravy, mashed potatoes, carrots, stuffed cabbage. Dinner: orange juice, tuna melt. Snacks/Other: iced mocha coffee starbucks. more...
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3246 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 30 minutes, Desk Work - 1 hour, Driving - 7 hours, Sleeping - 10 hours. more...
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gaining 3.1 lb a week
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