Nicole123abc's Journal, 19 July 2010

I'm going to behave now that the challenges are starting
212.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 July 2010:
1563 kcal Fat: 45.69g | Prot: 59.85g | Carb: 241.92g.   Breakfast: orange juice, water. Lunch: orange juice, gravy, mashed potatoes, carrots, stuffed cabbage. Dinner: orange juice, tuna melt. Snacks/Other: iced mocha coffee starbucks. more...
3246 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 30 minutes, Desk Work - 1 hour, Driving - 7 hours, Sleeping - 10 hours. more...
gaining 3.1 lb a week

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