Nicole123abc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 5th: - - 2420 -
Fri 4th: - - 2420 -
Thu 3rd: - - 2420 -
Wed 2nd: - - 2420 -
Tue 1st: - - 2420 -
March 2012
Tue 6th: - - 2470 -
Mon 5th: - - 2470 -
Sun 4th: - - 2470 -
Sat 3rd: - - 2470 -
Fri 2nd: - - 2470 -
Thu 1st: - - 2470 -
February 2012
Wed 29th: 849 50%
fat: 16.71g
|
protein: 8.39g
|
carbs: 179.82g
2879  2030
Tue 28th: 1854 109%
fat: 94.12g
|
protein: 56.88g
|
carbs: 197.35g
2470  616
Mon 27th: 1717 101%
fat: 38.18g
|
protein: 24.81g
|
carbs: 337.07g
3421  1704
Sun 26th: 756 44%
fat: 21.30g
|
protein: 70.40g
|
carbs: 76.10g
3006  2250
Sat 25th: 1396 82%
fat: 39.25g
|
protein: 34.47g
|
carbs: 246.99g
2812  1416
Fri 24th: 685 40%
fat: 32.19g
|
protein: 10.84g
|
carbs: 93.18g
2769  2084
Thu 23rd: 1162 68%
fat: 28.75g
|
protein: 84.82g
|
carbs: 133.10g
2731  1569
Wed 22nd: 611 36%
fat: 21.53g
|
protein: 11.18g
|
carbs: 96.81g
2834  2223
Tue 21st: - - 2486 -

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