dilemadiet's Journal, 25 November 2012

I aet so good in thanks giving I didnt have the gravy or the bisquit but i had turkey and stuffing. mmmmm
194.0 lb Lost so far: 32.5 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
2348 kcal Fat: 119.05g | Prot: 66.68g | Carb: 274.85g.   Breakfast: Classic Extra Virgin Olive Oil Balsamic Vinaigrette, Vinaigrette Dressing, Corn Tostadas, Chicken, spinach, red pepper, chicken and apple sausage, coffe, onios, egg. Dinner: Guacamole with Tomatoes and Chili Peppers, broccoli, chicken. more...
steady weight

   Support   

Comments 
omg! I broke my diet big time my calories count today was 2600 woooow  
25 Nov 12 by member: dilemadiet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dilemadiet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.