Weigh In record (no journal entry) for 05 May 2010
|
298.6 lb
Lost so far: 0.3 lb.
Still to go: 153.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2010:
|
1363 kcal
|
Fat: 73.54g | Prot: 45.56g | Carb: 136.06g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Tiramisu, Quesadilla with Poultry and Cheese. Snacks/Other: Chocolate Eggs, Classic Cola. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JHale's weight history
|