Weigh In record (no journal entry) for 25 November 2012
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227.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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1770 kcal
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Fat: 75.67g | Prot: 46.05g | Carb: 238.53g.
Breakfast: Fruit Cup (Medium), Calcium Gummy Vitamins, Power C Gummy Vitamins, Fiber Gummies, Coq10, Multi Vites Gummy Vitamins, Fat Free Half & Half. Lunch: Vanilla Frozen Custard, Creamy Peanut Butter, Bananas . Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Parmesan Garlic & Herb Pita Chips, Roasted Garlic Hummus. more...
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2755 kcal
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Activities & Exercise:
Shopping - 10 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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