bherickson's Journal, 18 July 2010

Weigh In record (no journal entry) for 18 July 2010
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2010:
2133 kcal Fat: 76.90g | Prot: 63.20g | Carb: 195.80g.   Breakfast: Pound Cake, Mocha Coffee. Lunch: fresca, tejava, Pineapple, Shrimp Scampi. Dinner: Watermelon, Sliced Sourdough Bread, Shrimp Scampi, Deviled Egg, Vodka. Snacks/Other: Gin, Lemonade, Hint of Lime Tortilla Chips. more...

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