Weigh In record (no journal entry) for 25 November 2012
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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681 kcal
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Fat: 10.32g | Prot: 21.69g | Carb: 128.69g.
Breakfast: Чай Несладкий, сок Квашеная Капуста. Lunch: Майонез, Белый Хлеб, Макароны, Чай Несладкий. Dinner: Чай Несладкий, Печенье, Белый Хлеб, Огурец (с Кожурой), Помидоры, Макароны. more...
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1372 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 3.1 lb a week
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