Sham379's Journal, 25 November 2012

I have been slacking off for a long while.
Finally, I have decided to get back on track.

119.0 lb Lost so far: 40.1 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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98 kcal

Fat: 0.70g | Prot: 3.80g | Carb: 17.40g.   Breakfast: Hermesetas, Natural Green Tea. Lunch: Prista Hi Fibre Crispbread. more...

1457 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...