| May 2024 |
| Thu 9th: |
1293 *
|
98%
|
fat: 47.05g |
| |
protein: 98.55g |
| |
carbs: 116.57g |
|
-
|
-
|
| Wed 8th: |
1243 *
|
94%
|
fat: 65.91g |
| |
protein: 55.18g |
| |
carbs: 105.52g |
|
-
|
-
|
| Tue 7th: |
1047 *
|
79%
|
fat: 26.85g |
| |
protein: 81.76g |
| |
carbs: 117.13g |
|
-
|
-
|
| Mon 6th: |
995 *
|
75%
|
fat: 48.30g |
| |
protein: 55.35g |
| |
carbs: 82.47g |
|
-
|
-
|
| Sun 5th: |
1184 *
|
90%
|
fat: 75.06g |
| |
protein: 45.30g |
| |
carbs: 84.88g |
|
-
|
-
|
| Sat 4th: |
652 *
|
49%
|
fat: 34.55g |
| |
protein: 17.63g |
| |
carbs: 74.86g |
|
-
|
-
|
| Fri 3rd: |
557 *
|
42%
|
fat: 24.19g |
| |
protein: 8.03g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 2nd: |
758 *
|
57%
|
fat: 35.86g |
| |
protein: 39.66g |
| |
carbs: 69.88g |
|
-
|
-
|
| Wed 1st: |
1595 *
|
121%
|
fat: 66.14g |
| |
protein: 131.31g |
| |
carbs: 118.49g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1516 *
|
115%
|
fat: 63.99g |
| |
protein: 119.64g |
| |
carbs: 112.90g |
|
-
|
-
|
| Mon 29th: |
677 *
|
51%
|
fat: 19.55g |
| |
protein: 36.21g |
| |
carbs: 87.41g |
|
-
|
-
|
| Sun 28th: |
1457 *
|
110%
|
fat: 88.30g |
| |
protein: 92.39g |
| |
carbs: 70.67g |
|
-
|
-
|
| Sat 27th: |
542 *
|
41%
|
fat: 29.62g |
| |
protein: 47.47g |
| |
carbs: 20.49g |
|
-
|
-
|
| Fri 26th: |
755 *
|
57%
|
fat: 31.34g |
| |
protein: 51.85g |
| |
carbs: 69.32g |
|
-
|
-
|
| Thu 25th: |
534 *
|
40%
|
fat: 27.39g |
| |
protein: 25.82g |
| |
carbs: 46.77g |
|
-
|
-
|
| Wed 24th: |
1553 *
|
117%
|
fat: 76.26g |
| |
protein: 56.71g |
| |
carbs: 165.28g |
|
-
|
-
|
| Tue 23rd: |
470 *
|
36%
|
fat: 25.36g |
| |
protein: 19.55g |
| |
carbs: 38.61g |
|
-
|
-
|
| Mon 22nd: |
1445 *
|
109%
|
fat: 56.70g |
| |
protein: 71.02g |
| |
carbs: 163.88g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
133 *
|
10%
|
fat: 9.48g |
| |
protein: 4.99g |
| |
carbs: 7.93g |
|
-
|
-
|
| Tue 6th: |
702 *
|
53%
|
fat: 37.64g |
| |
protein: 28.33g |
| |
carbs: 59.74g |
|
-
|
-
|
