Weigh In record (no journal entry) for 24 November 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2012:
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1378 kcal
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Fat: 41.47g | Prot: 55.12g | Carb: 161.73g.
Breakfast: granola, Milk (Fat Free or Skim, Calcium Fortified), brown sugar, oatmeal. Dinner: sauvignon Blanc, poppyseed dressing, salad greens, Beef stew. Snacks/Other: low fat graham crackers, popcorn. more...
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panderson54's weight history
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