| January 2013 |
| Tue 8th: |
-
|
-
|
|
2012*
|
-
|
| Mon 7th: |
1446 *
|
85%
|
fat: 56.90g |
| |
protein: 67.66g |
| |
carbs: 143.42g |
|
2086*
|
 640
|
| Sun 6th: |
1353 *
|
80%
|
fat: 42.57g |
| |
protein: 61.57g |
| |
carbs: 156.14g |
|
1683*
|
330
|
| Sat 5th: |
2094 *
|
123%
|
fat: 58.23g |
| |
protein: 42.37g |
| |
carbs: 317.66g |
|
-
|
-
|
| Fri 4th: |
1124 *
|
66%
|
fat: 40.66g |
| |
protein: 55.98g |
| |
carbs: 99.93g |
|
1898*
|
774
|
| November 2012 |
| Sat 24th: |
1378 *
|
81%
|
fat: 41.47g |
| |
protein: 55.12g |
| |
carbs: 161.73g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
304 *
|
20%
|
fat: 10.93g |
| |
protein: 18.89g |
| |
carbs: 34.34g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
417 *
|
28%
|
fat: 4.33g |
| |
protein: 31.53g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sat 21st: |
145 *
|
10%
|
fat: 3.53g |
| |
protein: 4.55g |
| |
carbs: 24.19g |
|
-
|
-
|
| Fri 20th: |
1440 *
|
96%
|
fat: 49.49g |
| |
protein: 48.15g |
| |
carbs: 209.25g |
|
-
|
-
|
| Wed 18th: |
310 *
|
21%
|
fat: 8.32g |
| |
protein: 16.32g |
| |
carbs: 44.02g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
-
|
-
|
|
1895*
|
-
|
| Tue 27th: |
838 *
|
56%
|
fat: 31.42g |
| |
protein: 40.96g |
| |
carbs: 77.80g |
|
-
|
-
|
| Mon 26th: |
1282 *
|
85%
|
fat: 35.85g |
| |
protein: 82.11g |
| |
carbs: 137.78g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
292 *
|
19%
|
fat: 6.75g |
| |
protein: 8.10g |
| |
carbs: 51.30g |
|
-
|
-
|
| Tue 14th: |
292 *
|
19%
|
fat: 6.75g |
| |
protein: 8.10g |
| |
carbs: 51.30g |
|
-
|
-
|
| Mon 13th: |
1184 *
|
79%
|
fat: 27.58g |
| |
protein: 31.50g |
| |
carbs: 182.39g |
|
1920*
|
736
|
| Sun 12th: |
1168 *
|
78%
|
fat: 33.09g |
| |
protein: 30.22g |
| |
carbs: 167.59g |
|
1870*
|
702
|
| Sat 11th: |
1721 *
|
115%
|
fat: 62.24g |
| |
protein: 68.09g |
| |
carbs: 196.78g |
|
1992*
|
271
|
| Fri 10th: |
1585 *
|
106%
|
fat: 44.54g |
| |
protein: 101.55g |
| |
carbs: 170.05g |
|
1920*
|
335
|
| Thu 9th: |
1682 *
|
112%
|
fat: 42.65g |
| |
protein: 90.90g |
| |
carbs: 164.59g |
|
1776*
|
94
|
