Weigh In record (no journal entry) for 06 January 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2013:
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1353 kcal
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Fat: 42.57g | Prot: 61.57g | Carb: 156.14g.
Breakfast: Homemade Granola, Steel Cut Irish Oatmeal, Strawberries, Brown Sugar. Lunch: Golden Catering Style Oven Roasted Turkey Breast, Light Mayonnaise, Whole Wheat Bread. Dinner: Cornbread (Corn Muffin) (Dry Mix), Sauvignon Blanc Wine, turkey chili. Snacks/Other: Apples, popcorn, Pretzels. more...
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1683 kcal
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Activities & Exercise:
Golf (cart) - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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