Weigh In record (no journal entry) for 24 November 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2012:
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1498 kcal
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Fat: 91.69g | Prot: 58.92g | Carb: 97.50g.
Breakfast: Water. Lunch: Sweet Tea, Classic Turkey Toasted Sandwich. Dinner: Beef Brisket (Whole, Trimmed to 1/4" Fat). more...
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steady weight
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